Contact
- Email: Support@livecounselling.co.za
- Phone: 081 561 2315
FOCUS AREAS
My services are designed to provide professional online support across a range of emotional and life challenges in a confidential and structured environment.
ANXIETY COUNSELLING
Anxiety can manifest as constant worry, physical tension, racing thoughts, or emotional exhaustion. Structured counselling support helps individuals explore triggers and develop coping awareness.
TRAUMA & EMOTIONAL DISTRESS SUPPORT
Traumatic experiences can affect emotional regulation and sense of safety. Supportive counselling focuses on emotional stabilisation and coping strength
DEPRESSION & LOW MOOD SUPPORT
Persistent sadness, reduced motivation, or withdrawal from daily activities may indicate emotional difficulties that can benefit from professional support.
RELATIONSHIP COUNSELLING
Relationship challenges can involve communication patterns, emotional distance, or unresolved conflict. Counselling supports insight and emotional understanding.
STRESS, BURNOUT & LIFE PRESSURE SUPPORT
High stress environments may contribute to emotional fatigue. Counselling assists with identifying stress patterns and developing healthier coping approaches.
IMPORTANT: COUNSELLING DOES NOT PROVIDE PSYCHIATRIC DIAGNOSIS BUT OFFERS SUPPORTIVE EMOTIONAL GUIDANCE.
BOOK YOUR ONLINE
COUNSELLING SESSION
If you are experiencing emotional, relationship, or life challenges and feel that professional support may be helpful, you are welcome to schedule a confidential online counselling session. If you are ready to speak with a professional counsellor about your emotional wellbeing, you can book a confidential online session
Contact
- Email: Support@livecounselling.co.za
- Phone: 081 561 2315